So, you are stuck indoors, without access to your favourite gym classes. There’s no need to worry about your fitness goals when some of London’s top gyms and fitness centres are putting on free classes online. Here are 9 of them…
BLOK is launching an online subscription called BLOKtv, but ahead of this, they are hosting real-time, equipment-free Instagram Live workouts every day!
Looking for a yoga class? Fly Ldn is offering up flow yoga, low-impact and barre classes on Instagram Live every day at 8am, 12:30pm and 6pm. Make sure you check their Instagram page for their daily schedule.
Get your heart pumping with Cirq’s daily Instagram Live 15-minute long bodyweight micro HIIT sessions at 8am, 8:25am, and 8:50am.
Another one to fill your cardo needs. Digme fitness is hosting four-time daily Instagram Live workouts. Check their schedule to find out if spin, gym or HIIT sessions are on the menu.
Psycle is offering up three live workouts a day from dynamic yoga flows to strength-meets-barre. Check their Instagram for their daily schedule.
Get boxing fit with Jab Boxing! They are offering up live YouTube workouts every day. Check their website for their live schedule.
Access via jab-box.com
Ever wanted to try out Barrecore? Now’s your chance! They are offering up 3 Live Instagram classes daily. Don’t worry if you don’t have any weights, you can use two filled bottles in their place!
In lockdown with housemates? Why not get them to join you in BXR’s Instagram Live classes from HIIT, boxing conditioning, to ab blasts, it’s a full body workout! Their workouts are live every other day. Make sure you check their Instagram for their schedule.
Need to get some energy into your day? Flex Chelsea have you covered! They are offering up workouts every day on Instagram Live. Don’t want to wait? They have a few dance cardio workouts on YouTube.
Need something more to get you through lockdown or working from home? Here are a couple of articles that will help…